In today's digital world, technology plays a huge role in our children's lives—but it also comes with real challenges. This parent-focused session is designed to empower you with knowledge and practical strategies to help your family use technology in healthy, safe ways.
We’ll explore:
What kids are really doing online
How screen time affects sleep, focus, and behavior
Social media’s impact on confidence and mental health
Warning signs parents should know
Setting boundaries without constant battles
Building healthy tech habits
This is a great opportunity for parents to connect, learn evidence-based insights, and leave with actionable steps to support your child's well-being in our screen-filled world. All parents/guardians are welcome—no tech expertise required!